Nutritive values: SPECTRA 75| | 100g | Dosage - 40 g | | Energetic value | 1540,6 kJ/362,9 kcal | 616,3 kJ/145,2 kcal | | Proteins | 75,2 g | 30,1 g | | Saccharides | 12,6 g | 5,0 g | | Sugars | 1,9 g | 0,8 g | | Fats | 1,3 g | 0,5 g | | Saturated fatty acids | 0,5 g | 0,2 g | | Fibre | 0,1 g | 0,04 g | | Sodium | 0,45 g | 0,18 g | | Branched amino acids concentrate | 100 mg | 40 mg | | Creatine Ethyl Ester | 100 mg | 40 mg | | L-Carnitine L-tartrate | 10 mg | 4 mg | | Cyanotis Arachnoidea extract (90% ekdysteronu) | 10 mg (9 mg) | 4 mg ( 3,6 mg) | | Bifid cultures | 100 mg | 40 mg | | Inulin | 100 mg | 40 mg | | β-karoten (provitamin A) | 850 μg = 106 % ddd | 340 μg = 42 % ddd | | Soy extract with isoflavonoids (40 %) | 20 mg (8 mg) | 8 mg (3,2 mg) | | Selenium | 10 μg | 4 μg | | Zinc | 10 mg = 66 % ddd | 4 mg = 26 % ddd | | Typical amino acid range: | | L-Alanine | 4152 mg | 1661 mg | | L-Arginine | 5352 mg | 2141 mg | | L-Aspartic acid | 5819 mg | 2328 mg | | L-Cysteine | 348 mg | 139 mg | | L-Glutamine | 500 mg | 200 mg | | L-Glutamine acid | 12 902 mg | 5161 mg | | Glycine | 7500 mg | 3000 mg | | L-Histidine | 1418 mg | 567 mg | | Hydroxylysine | 305 mg | 122 mg | | Hydroxyproline | 3477 mg | 1391 mg | | L-Isoleucine** | 2518 mg | 1007 mg | | L-Leucine** | 4775 mg | 1910 mg | | L-Lysine* | 4371 mg | 1748 mg | | L-Methionine* | 1272 mg | 509 mg | | L-Phenylalanine* | 2899 mg | 1160 mg | | L-Proline | 7798 mg | 3119 mg | | L-Serine | 3339 mg | 1336 mg | | L-Threonine* | 2230 mg | 892 mg | | L-Tyrosine | 2145 mg | 858 mg | | L-Valine** | 3192 mg | 1277 mg | | Taurine | 500 mg | 200 mg | | L-Tryptophane* | 568 mg | 227 mg | | Vitamins: | | | | Folic acid | 50,0 μg | 20,0 μg | | Vitamin C | 15,0 mg | 6,0 mg | | Vitamin B3 | 4,5 mg | 1,8 mg | | Vitamin E | 2,51 mg | 1,01 mg | | Vitamin B5 | 1,51 mg | 0,6 mg | | Vitamin B6 | 0,50 mg | 0,20 mg | | Vitamin B2 | 0,4 mg | 0,16 mg | | Vitamin B1 | 0,36 mg | 0,14 mg | | Vitamin B12 | 0,25 μg | 0,1 μg | | Biotin | 40 μg | 15 μg | | * EAA - essential amino acids | | ** BCAA branched chain essential amino acids | | number of vitamins in 100 g corresponds to 25 % of recommended daily dosage | | basic dosage: women 30 - 40 g, men 40 - 60 g | | measuring glass content: cca 20 g | | solution rate: 40 g in 250 ml of water or milk | |